306: The Stress-Free Guide to Losing Fat Without Giving Up Your Favorite Foods | Adam Bornstein
The Genius Life
00:00
The Effect of Diets on Obesity
40% of men and 60% of women are on multiple diets in the United States. The wellness industry has become more about industry than wellness, he says. "There's a lot of things out there that makes it hard to be confused about what you should eat"
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