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#219: How to Become More Self-Aware with Marc Champagne
The Mark Groves Podcast
Is Your Mind Fitness Important?
We don't often think of our mind fitness. And it couldn't become more important than in times of stress, duress, change endings beginnings. You realize that building the practice, you don't realize how good the tools work till you need the tools. We seek those things when things are bad, and not realizing that we should actually seek those things,. Things are good, because that actually allows us, right to become better.
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