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Vivian Hornik Weilerstein: On Listening, Leading, and Learning How to Be More in Sync With Your Music-Making Partners.

The Bulletproof Musician

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Is Breathing Really Important?

i wonder if breathing has some part of feeling up eats and well, mindsit so much. Breathing together has to do with all the things that we were just talking about. Ya, its, it's huge. Once you discover that you've been holding your breath, you're more likely to just continue to breathe. The nervous system likes to repeat things that are fulfilling and feel good. And so i think that once you discover these things, you want to return to them. They make you feel better when you're playing. It makes you sound better. Sos the same thing with breathing.

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