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Episode 40 Dan DeFigio

Food Junkies Podcast

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Sugar Addiction - Aha Moment?

Dan: I started doing exercise and nutrition coaching in the early 1990s. It became apparent to me very early on that sugar addiction, stress eating, emotional eating is a big problem for a lot of people. My own story, my father was an alcoholic, my mother's got food issues, so I've been immersed in the addiction environment in my whole life. So I guess I didn't have a specific aha moment, but who is the Supreme Court justice that was talking about?

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