Happy Birthday, Happiness Lab: Dr Laurie's Top 5 Shows
The Happiness Lab with Dr. Laurie Santos
The Hidden Costs of Loneliness
This chapter explores the health risks associated with loneliness, comparing its toll to smoking 15 cigarettes a day, and emphasizes the value of personal connections amid a technology-driven world. It also offers practical advice for navigating the holiday season's identity theft risks and maintaining peace of mind in an increasingly automated society.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
