The Checkup with Doctor Mike cover image

Working With Horrible People In Hollywood | Tony Hale

The Checkup with Doctor Mike

00:00

The Journey of Living With Anxiety

"I've dealt with anxiety for as long as I can remember," he says. "It got to a point in my life where I'd be, I felt like I was a victim to my thoughts and my feelings." He went through cognitive behavioral therapy after having panic attacks on stage. The therapist said it's like you're watching your feelings and emotions on a movie screen. 'There is some validity to what you feel'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app