3min chapter

The Best Advice Show cover image

Mental Health Awareness Month #9 : Do Things Your Way with Alo Johnston

The Best Advice Show

CHAPTER

The Importance of Observing the Arbitrary

Alo: A lot of people think they hate something, but it's just like the way that they've tried to do it and not the thing itself. Alo: I think because of the pandemic and the way workplaces change work from home, we're noticing more arbitrary things. "I'm going to go take a 20 minute nap. It works for me. I do not need to feel guilty about this," she says. If you have some advice for him, call 844-935-BEST.

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