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Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
How to Get a Better Sleep at Night
This technology us to do as figure out what position did all these things occur in. Most of them were happening was on his back. We saw an 85 % reduction in sleep awakeness issues the very first night. This stuff has all been known, by the way, with the astronoms for a very long time. It just hasn't translated into theto the commercial spaces.
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