3min chapter

The Transforming Basketball Podcast cover image

EP2: Why Should All Coaches be Using Methods Backed by Science?

The Transforming Basketball Podcast

CHAPTER

Implications of Blocked Versus Random Practice and the Importance of Variability

This chapter explores the limitations of the blocked versus random framework in skill acquisition and highlights the value of the Constraints-Led Approach. The speaker emphasizes the need for variability in practice environments and suggests small changes to promote self-organization and enhance player skills.

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