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How to bounce back from failure fast with neuroscience and dopamine boosting toolkit.
Your Brain's Coach
How to Get Yourself Back on Track
The best cure for those down low moments is to go to bed. Don't make any decisions at night, and also don't stay up late. The brain connects the dots, creates solutions when you sleep on it. Even feeling this pain, this frustration, this loss of energy, of time, of financial resources can be rewire through self-talk.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode