The Power of Self Discipline

Do you feel like you’re in a rut but don’t know where to start? In this solo episode, Marianna shares how to break out of the mundane and find new ways to stay motivated and inspired. You’ll learn steps to break out of a slump - in your professional and personal life. She discusses how to shake up your routine by trying something new with your partner, getting outside, and the significance of changing up your physical environment. Finally, Marianna describes the importance of practicing gratitude every day and how it can help you switch your perspective on things that may seem mundane. Follow Marianna: @marianna_hewitt   Summer Fridays NEW Retinol is available now at SummerFridays.com and Sephora Links mentioned: Goal Episode Dr Amen Dr Molly Burrets The Power of Self-Discipline Book   Ouai: theouai.com/MARIANNA for 15% off your entire purchase.   Beekeeper’s Naturals: beekeepersnaturals.com/MARIANNA or code MARIANNA to get 20% off your first order Starface: starface.world for free shipping on your first Micro-Cloud order. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.