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2385: Five Reasons Why You Should Hire a Trainer
Mind Pump: Raw Fitness Truth
The complexity of health and fitness compared to fixing a car engine
This chapter addresses the misconception that working out and losing weight is a simple task that can be done independently, comparing the process to fixing a car engine and emphasizing the need for professional guidance due to the multifaceted nature of health and fitness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode