3min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Best Productivity Tools: 6 That Stuck With Me - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

The Number One Cause of Insomnia

The kindle has become my sleeping aid now, when i wake up because my mind is racing, i pick up my kindle to read. The number one cause of insomnia is worrying about insomnia. And so that's where reading on a kindle can be incredibly effective. Do try sepsis as an anti-depressant and it will put you right to sleep. Ap suggestion: Fit bad spelled f i t b o d.

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