The Number One Cause of Insomnia

Since writing Indistractable, I’m often asked what tools and apps I personally use to get the most out of my day.

But after years of research into the psychology of productivity, focus, and the causes of distraction, I’ve learned that there is no one magic, best productivity tool.

Rather, the best tool is the one you’ll actually use,which is why I only rely on a few to be at my best.

You can read the Nir And Far blog post on: Best Productivity Tools: 6 That Stuck With Me https://www.nirandfar.com/best-productivity-tools/

Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/