3min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 152: I Followed a Low-Carb Diet for Over 10 Years. It Was a Mistake (And Here's What I'd Do Differently)

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Do You Eat Too Many Cowaris?

"I wish i'd learned this lesson earlier, because what happened to me was that i was finding, i mean, faling, the lo carb diet. I didn't like the way i looked in the mirror, and i thought i was getting old," he says. "Most people have no money and no no clue how many cowaries they're eating per day." 'If you eat too many cowries, of it, you will get fatting'

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