Become the Hero of Your Life with These Secrets | Brian Johnson
The Hard Way With Joe De Sena
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The Importance of Daily Habits
CNN's John Sutter talks to CNN iReport about his new book, "The Power of Now" He also shares some tips for people who are struggling with weight loss or mental health. The first tip is that you should stop drinking your sugar and then regulate insulin a little bit more,. Get rid of some fat, build some more lean body mass, then remove some processed food.
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