Embracing Spirituality and Fitness for Personal Growth

In this episode, Sal, Adam and Justin discuss the importance of having a purpose and five ways that have helped them identify their own.

• How do you figure out what your purpose is? Why is it important? (1:49)
• When timing and opportunity align with talent in what you were shaped to do is when you find purpose. (7:30)
• Why motivation is bullshit if you don’t have a sense of purpose. (11:15)
• The 5 B’s to Finding Your Purpose. (12:40)
• • #1 - Be brave. (12:55)
  • #2 – Be willing to give. (22:25)
  • #3 – Be mindful of your value system. (29:33)
  • #4 – Be aware of the company you keep. (38:31)
  • #5 – Be healthy. (49:58)

People Mentioned

• Jason Phillips (@jasonphillipsisnutrition)  Instagram
• Gary Vay-Ner-Chuk (@garyvee)  Instagram
• Bishop Robert Barron (@bishopbarron)  Instagram
• Ryan Holiday (@ryanholiday)  Instagram
• Joe De Sena (@realJoeDeSena)  Twitter

Related Links/Products Mentioned

• December Promotion: MAPS Aesthetic ½ off! **Code “BLACK50” at checkout**
• How the 25 Richest Americans Failed Miserably
• Mind Pump 1165: Bishop Robert Barron on Physical Fitness, Satan, Evolution, Psychedelics & Much More
• Mind Pump 1155: Ryan Holiday
• Eleven Rings: The Soul of Success - Book by Hugh Delehanty and Phil Jackson
• Bikram: Yogi, Guru, Predator | Netflix Official Site
• Mind Pump Free Resources