3min chapter

CPTSD Medicine Podcast cover image

Understanding Fear-Based Frequencies in Emotional Responses

CPTSD Medicine Podcast

CHAPTER

The Importance of Internal Family Systems in Complex Trauma Recovery

When it comes to thinking about emotions, old versions of us, ancestors, power guides, spirit animals, all of those can have an emotional resonance. And interestingly, and this is not the topic of this episode, but I do want to note this, that those emotions can be native to our system. We are actually generating them from the inside out, or they can be emotions that have penetrated our inner world. So expanding a parts perspective to include multiple ways of knowing what's inside of us is win for complex trauma recovery.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode