What Our Anxiety Is Telling Us
the goop podcast
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The Magic of the Coffee Enema
Coffee enema stimulates the colon and you have a big evacuation. I think that's the main reason it works. Some people say it stimulates a particular nerve bundle at this flexure point in your colon. That's actually a parasympathetic nerve bundle so you're relaxing the body. So for someone who's been blocked and just chronically constipated sometimes as an initial reset, it can be fantastic. How much of depression is solved by these biological factors and the rebalancing and then how much of it is therapy and maybe a reconciliation of trauma?
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