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Changing prisoners' minds with Vedic meditation at Rikers Island

Conversations

CHAPTER

Meditation Behind Bars

This chapter explores the intricate security procedures of Rikers Island Prison and the challenging environment for teaching Vedic meditation to inmates. It highlights personal anecdotes of navigating the prison system, the psychological impacts of confinement, and transformative interactions with inmates, particularly emphasizing the balance between vulnerability and strength. The speaker shares their motivations and experiences in overcoming bureaucratic hurdles to bring meditation to a space often overshadowed by violence and despair.

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