Episode 73: Feeling Your Nervous System
SelfHealers Soundboard
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You Are More Wisdom in Your Body Than in Your Deepest Philosophy
"There is more wisdom in your body than in your deepest philosophy," she says. "You can learn everything that you just shared by witnessing yourself, your responses, your reactions, your habits." In episode 70 of the workbook meet your habits self, Jenna shares how to deal with stress and anxiety without losing sight of the bigger picture.
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