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Navigating Stress in Relationships and Building Resilience
Exploring the effects of stress on relationships, this chapter highlights the role of triggers in cortisol release and the societal reliance on dopamine-inducing behaviors. The chapter advocates for addressing distressing stress collaboratively and provides strategies to minimize conflicts in relationships.
🎙️ Welcome to the 29th episode of "I Wish You Knew" with attachment specialist Adam Lane Smith and renowned therapist and author Elizabeth Earnshaw. This week, we dive deep into the complexities of modern relationships and therapy, bringing you expert insights that can transform your understanding of family dynamics.
Elizabeth and Adam reveal the shifting stressors in today's families, from financial strains to identity conflicts, and provide practical strategies for navigating these challenges. Learn why high-performing women face unique pressures in balancing career and family life and how couples can better support each other through these changes.
Whether you're looking to improve your relationship or understand the hidden dynamics at play in your family, this episode offers invaluable advice and thought-provoking discussion with two leading experts in the field.
✨ Key Takeaways from This Episode:
👉 How traditional gender roles create hidden family stressors in modern life.
👉 How successful, high-performing women manage professional and personal demands.
👉 Key topics every couple should discuss before tying the knot for a successful, happy future.
👉 The importance of early relationship counseling and preparation to ensure a lasting marriage.
👉 The practical strategies that you must know for coping with today's evolving challenges in relationships, marriage, and life.
Join us as we delve into the complexities of gender roles, family dynamics, modern therapy, relationships, and emotional well-being. 🎧
If you enjoyed this episode, you will probably love our episode: Why Men Avoid Vulnerability with AJ Ellison
https://www.youtube.com/watch?v=_mXKcUsfwHU
A special thanks to our sponsor Rugged Legacy Grooming Supply.
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Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount
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Want to become one of the 2% of content creators who make over a million dollars a year? Veritas Creative Academy offers exclusive access to resources from industry experts. Master the latest trends, learn proven strategies that work, finally hit the 7-figure mark, and become internationally recognized and celebrated: https://veritascreative.media/creator-academy/
Need more help with your attachment? Work with Adam: www.adamlanesmith.com
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Follow Elizabeth Earnshaw:
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Website: https://elizabethearnshaw.com/
Instagram: https://www.instagram.com/lizlistens/
Twitter /X: https://twitter.com/liz_listens
Facebook: https://www.facebook.com/lizlistens/
TikTok: https://www.tiktok.com/@lizlistens?lang=en
Amazon: https://www.amazon.com/Elizabeth-Earnshaw/e/B096TBJ6DM
A Better Life Therapy: https://abetterlifetherapy.com/elizabeth
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Follow the “I Wish You Knew” Podcast:
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Website: https://iwishyouknew.show/
Instagram: https://www.instagram.com/theiwishyouknewpodcast/
Tiktok: https://www.tiktok.com/@iwishyouknewshow
Snapchat: https://www.snapchat.com/iwishyouknewpod
Twitter /X: https://twitter.com/iwishyouknewpod
Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI
Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809
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Follow Adam Lane Smith:
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Website: https://adamlanesmith.com/
Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg
Instagram: https://www.instagram.com/attachmentadam/
Twitter /X: https://twitter.com/TheBrometheus
Tiktok: https://www.tiktok.com/@attachmentbro
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Follow Andrey Korikov:
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Website: https://veritascreative.media/
Instagram: https://www.instagram.com/andreykorikov/
Business Instagram: https://www.instagram.com/veritascreative.media/
LinkedIn: https://www.linkedin.com/in/andreykorikov
Twitter /X: https://twitter.com/andreykorikov?lang=en
The next episode drops Thursday :)
See you there.
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Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode