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1855: How to Maintain a Beach-Ready Body All Summer Long
Mind Pump: Raw Fitness Truth
The Best Approach to Keeping Your Fitness
Make sure you have an effective and efficient workout. Instead of doing a body part split routine, do three full body workouts. Full body workouts are much more forgiving when it comes to missing out on workouts. You're not going to miss the same body part all the time if you don't go for five days in a row. This is about being able to maintain your fitness throughout the summer.
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