How to Control Your Sleep Architecture

So basically, you have a neo cortex. Youave neo cortex is supposed to be almost like in charge of your sleep architecture as you're sleeping. The what they do is they trick the neo cortex into believing there's a lot gabber around. So they go in the bind ifo if if you think aboutb molecules and receptors being like a lock and the key, the receptor is is the keyhole on the lock,. Though, once the key slides into the keyhole and turns, then that cell, that neuron, starts acting differently. O whether weter on, we can get gaba through the blood braine barians fort, so gaba, you actually don't

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app