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Healthy Communication 101 with David Sauvage

Seeing Other People

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How to Communicate Your Feelings in a Healthy Way

The first step along the path of healthy communication is actually communicating your feelings in some way. And then from there maybe taking responsibility for what are your feelings and what are you saying about your feelings. David: "It's a journey and not one that we can just hear me say all this and go tomorrow I'm going to be a perfectly healthy communicator"

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