We tend to think about resilience as something that we own. We have grit or fortitude or internal toughness. But if you ask hundreds of people about how they made it through difficult stretches and focus, not on what they did, but on how they leaned into others in that situation,. You find that we tend to get seven benefits from others in tough times. It's empathy for sure. You get perspective. You know that this isn't maybe as big a deal as you think.