SHOW DESCRIPTION: In this podcast I talk to Harma Hartouni, successful author, entrepreneur and businessman about managing tragedy, how to deal with rejection and isolation, the key mindsets to overcoming tough times, and more!
For more info on Harma visit: https://www.harmahartouni.com
Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
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PODCAST HIGHLIGHTS:
1:58 Harma’s incredible story
5:00 How a car accident changed Harma’s life
8:30 How Harma struggled with his identity
17:00 The power of love & forgiveness
21:00 The 5-minute funeral: what is it & why is it good for your mental health?
27:10 How to deal with regret & isolation
28:40, 31:20 Taking risks is not always a bad thing!
29:00 The power of saying “no”
32:00 The difference between the “good selfish” & the “bad selfish”
39:20 The importance of creating an environment that allows for mistakes
40:00 The difference managing & leading
ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
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