Ep. 820: Tell Me Something I Don't Know with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
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The Importance of Sleep
Sally Kohn: I look at your work and I've actually seen you kind of say, hey. We're going to have to talk about a lot of different things today that are just eye-opening but perhaps somebody could frame it as negative. But there's another way to kind of look at this too that once one absorbs your work, it's like, okay, oh my gosh, if I make certain choices, I get this performance boost that helps me on the performance of what I want to do in my life. How long I want to live from a bell curve perspective is a choice when it comes to sleep, isn't it? She says 90 to 95 percent of
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