
#55 Caffeine
Minding the Brain
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Is Caffeine Addiction a Dependency?
Some people confuse caffeine addiction with dependence or habit forming. I would say you do develop dependence and habits to caffeine intake, but it's not addictive in the same way as we would see with other substances. Most of us are getting our alert fix from that one cup of coffee or two cups of coffee that we have every day.
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