Why We Prioritize the 5 Factors
Chasing Excellence
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How to Be a Calm and Mindful Parent
Hilda: Can you talk about chasing excellence and mindfulness and parenting? A lot of parenting questions. I'm not the parent I want to be yelling and losing my shit more often than I want to admit. My husband owns a personal training company. So he works early mornings until late nights and wake up and wake up in bedtime shifts are on me most days of the week.
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