S8 Ep156: Attachment Wounds and Anxiety with Kait & JJ
Heart of Dating
00:00
How to Create a Safe Space in Relationships
When JJ creates a safe space, which is a really important part of this, or you know, when there's a safe space and he's not trying to convince me to be any different way. And if you're in a calmer place, you can invite me into more safe space instead of and come on my side. The problems kind of between and you just start slinging mud. But what's super important about being on the other end of that is realizing these patterns and these responses are born and developed and set in childhood. They're recreating that. This is what they learn.
Transcript
Play full episode
