The Way I Heard It with Mike Rowe cover image

244: Where's the Beef?

The Way I Heard It with Mike Rowe

00:00

The Quito Diet

Vinne: "i found the movie to be entertaining as well as informative. There's work everybody" He believes in a diet of fresh meat and fresh vegetables. Lose the grains, lose the sugars. The quito diet is what he's all about.

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