3min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Importance of Relaxation in Reading

Reading is a skill and it's going to be improved through training. 95% of what we're reading on a regular basis are sight words. Have you ever noticed when you're reading something, you hear that inner voice inside your head? Hopefully it's your own voice. The reason why most people read 200 to 250 words per minute is that's the average rate of speech. And can you understand faster? Of course, but you can't talk that fast.

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