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113 - Playing the Long Game in a Quick-Fix World

FAREWELL

CHAPTER

Finding Balance: Motivation, Burnout, and Long-Term Success

This chapter examines the delicate balance between maintaining motivation and avoiding burnout, especially for high achievers. It offers practical strategies for sustainable progress, including the benefits of small beginnings and the support of coaches or communities, while emphasizing the value of moderation through the metaphor of compounding investments.

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