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One Year of Podcasting: Interview with Kari Gormley

Hacking Your ADHD

CHAPTER

Keystone Habits That Keep Your Train Down the Track

Everything is about keystone habits, right? In the dominoes that we talked aboutand once you do this, then thisthis happens. And i'm actually thinking too, like, what are some of the things that keep your train down the track? So having that the dead line for episodes is helpful. Even though it doesn't make much of a difference if i put an episode up late or miss a week, i know my audience will understand that i still want to do my best to stay on track as well as i can.

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