Ologies with Alie Ward cover image

Indigenous Pedology (SOIL SCIENCE) with Lydia Jennings

Ologies with Alie Ward

00:00

Running

Being outside and near a live stuff and green things are good for you. Studies also show that being outside is relaxing, reducing our stress,. cortisol levels, muscle tension and heart rates. The US Forest Service has a whole webpage dedicated to facts like this.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app