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Self Experiments In the Biochemically Unoptimized State

Mastering Nutrition

CHAPTER

How to Optimize and Personalize Your Methylation Status

Learn why I can fast my way to a glucose of 70. And why I would choose to eat my way there every time. Find out if your fasting glucose has gone up on low carb or down after doing 25 glucose tolerance tests, which you don't do at home. See why my fasting glucose went down, blasting myself with dextrose powder and then finally, not finally, just in the teasers finally, learn why I canFastMyWayTo70 is produced by Chrismasterjohnphd.com slash MTHFR. The show airs weekdays from 8-9 p.m. ET/PT (10-11p GMT).

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