The Natural State with Dr. Anthony Gustin cover image

162: Chris Irvin - How Farm Life is Going for Dr. Anthony Gustin, Navigating Fatherhood and Staying Healthy, Social Media and Tech on Mental Health, and More

The Natural State with Dr. Anthony Gustin

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I'm Taking My Nutrition and Health Focuses a Little Bit More Long Term

"It's probably just a product of becoming a dad and trying to become a little bit less selfish which I think is a journey everybody goes through yeah so less physically jacked more mentally jacked basically," he said. "I'm still definitely in it and still like focusing on it but and still learning what the best things are to do with it"

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