Having a Mental Moment

Get a mentor or coach and meet with them, minimum. Qardally, i think that is really valuable. But i've also found value in mental moments. And what i mean by that is that one off coffee with someone where you're just sitting there to explore ideas about yourself, about your own career. Or you end up in a conversation, and you weren't necessarily expecting it to be a mental conversation. I love it so much. Maybe we need to refrain. Let's workshop this live on the forecast, reframe this tip to have a mental moment at least quarterly. It doesn't have to be the same person. It doesn’t have to have the structure,