2min chapter

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Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)

Jocko Podcast

CHAPTER

The Importance of Flexibility in Training

Training all training needs to expand your brain and need to expand your mind into ocean constraint should constrain your ideas. I never wanted to see guys get locked in to a situation that's what we were training because I never want to see guys getting locked in to an environment. They can't adapt they don't have the skills or theyDon't have the mindset to adapt, he says. "I remember one scenario where we had what's called a bunker machine gun position"

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