AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days
Mind Pump: Raw Fitness Truth
The Rise of Ultra-Processed Foods
This chapter examines the impact of ultra-processed foods versus whole natural foods, focusing on the influence of convenience in dietary choices. It explores the historical origins of processed foods and the alarming statistics reflecting their dominance in the average American diet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode