In this chapter, the hosts discuss the frustration of not being able to read a book chapter by chapter together and introduce 'Eight dates' by Dr. John Gottman as a book designed for couples to read and discuss. They delve into the '36 questions to fall in love' and question whether they truly foster genuine connections. The concept of vulnerability in relationships is also explored, highlighting the importance of self-awareness and operating from a place of love.
Romantic season is here, but do you have the right mindset for healthy relationships? Find out here.
Jonathan Aslay is a renowned dating and relationship expert who is dedicated to helping individuals find love and build healthy, meaningful relationships.
With a focus on compassionate communication, Jonathan teaches his clients how to connect with others in a way that promotes understanding and mutual respect. He also highlights the importance of self-love and how it is the foundation for building strong and fulfilling relationships.
On the Growth Mindset Podcast, Jonathan shares his insights and expertise, helping listeners to adopt a growth mindset in their personal and professional lives.
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Connect with Jonathan:
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Connect with Sam:
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Chapters:
- 00:00 - Introduction
- 01:23 - Background
- 04:17 - What is self-love
- 07:40 - Wake-up calls are a thing
- 11:30 - Where humanity is being silly
- 13:30 - the biggest problems in relationships
- 17:03 - Notice self-defense
- 20:00 - It's not what you do, it's how you do it
- 24:11 - Non-violent communication
- 28:40 - Read books together
- 30:40 - eight dates
- 36:30 - earliest memory
- 38:00 - kindest thing
- 40:52 - Roundup
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