4min chapter

Hurry Slowly cover image

Florence Williams: This Is Your Brain on Nature

Hurry Slowly

CHAPTER

How Sainebox Saves You Time and Attention

Five hours in nature a month can help prevent mild depression, according to Finnish researchers. Take out your earbuds and pay attention to what you're smelling, hearing or feeling on the ground. See how Sainebox can help you reclaim your time and attention with a free two week trial.

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