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Is Juggernaut AI a Good Personal Trainer?
This week, I literally started juggernaut AI signed up for that. And so like an AI is now my personal trainer,. Like programs all the workouts and sets everything including updates in between every, every set and every day. It works backwards from like rate of perceived exertion. So it says like, do this until you have basically three reps left, like that's the optimal exertion. Then it'll change weights and rep counts based on what you inputted literally the previous set and your previous workout. You can totally imagine like, that's just a feature that exists in a different company that could totally get folded in.