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Amy Cuddy

10% Happier with Dan Harris

00:00

Are You Aware of Your Posture?

I used to be a ballet dancer. So, younow, dance is all about body language. It'sthe expression of really body language that there is. And i find that i stand in a much more open posture now than i used to. I mean, i was definitely a collapser, you know, i was always touching my neck and playing with my jewelry and a making myself small. Yet, i'm comfortable being a hypocrite on a bunch of levels, but not that much of a hypocrit y. Youas tha, always have to watch your p i de But do you notice, though, that it impacts your state of mind? You know, i feel like it

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