Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1897: How Mindfulness Can Save Your Relationship by Dr. Lisa Firestone of Psych Alive on Becoming the Partner and Person You Want to Be

Optimal Relationships Daily - Dating, Marriage and Parenting

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The Importance of Mindfulness in Relationships

A discussion on incorporating mindfulness into daily life and relationships, emphasizing individual preferences and trusting one's own approach to mindfulness.

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