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3min chapter
Neurologist Dr. Richard Cytowic - Your Stone Age Brain in the Screen Age (The Saad Truth with Dr. Saad_738)
The Saad Truth with Dr. Saad
Navigating Technology Addiction: The Need for Specific Self-Discipline
This chapter explores the challenges of managing technology addiction and the need for self-discipline in daily life. The speakers discuss the importance of setting clear, actionable rules to combat unhealthy technology use and share personal experiences regarding communication in the medical field.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode