How to Take Control of the Controllables

"In most scenarios that are very hard like this, we are not even actually trying to control the things that we could control," he says. "Once we have control of the things we control, although it's hard, it gives us some relief because every day that we wake up, we can say, I'm in control." 'We do ourselves no favors by taking the position that we expect it to stop,' John adds.