4min chapter

Hacking Your ADHD cover image

Working With Your ADHD (Updated and Rebroadcast)

Hacking Your ADHD

CHAPTER

How Do We Know When We Don't Just Have to Try Harder?

Roxanne Jones: It's ok to do less. You don't always have to be doing more. We've got a lot stacked against us here. If you're already working hard and not getting the results, working harder isn't going to solve your problems. Time blindness makes it really easy to completely over-schedule our days. To get the most out of 80% of your time, focus on what mattersMost important is that you have a d h d  that you can embrace.

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