How to Lose Weight in Jiu Jitsu

It's okay to have that goal, but you need to break those big goals into little small ones. It's kind of like in Jiu Jitsu, right? They're the belts. That's the whole purpose of the belts - they don't mean something. So always, it's great to have big dreams to dream big. But if you want a better life than what you are now, start with those little goals.