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ADHD and the Understand, Own, Translate Model

Translating ADHD

CHAPTER

The Power of Rebooting Your Brain

Ashley Judd: I will go raid my children's Easter egg baskets. "It's a wicked, wicked, awful truth," she says of her addiction to junk food and bedding juries. She finds the energy burns so much cleaner when you use solar power rather than hot coal. It's not as easy to engage with a walk with your dog as it is a pint of Ben and Jerry's. But man, does it feel good when I'm done? Man, do I feel good and my brain feels good when we're done? Right.

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